About us

Queensborough Mental Health Counseling specializes in providing comprehensive mental health services in Queens and the greater New York community. Our team of licensed therapists offer individual, couples, and group therapy to support clients in managing and overcoming a variety of mental health concerns. We are committed to creating a safe and supportive environment for our clients to work towards their personal growth and well-being.

QMHC stands out from other practices through its emphasis on a psychodynamic approach to therapy. Psychodynamic therapy combines many therapeutic theories and orientations like Psychoanalysis, Adlerian therapy, Person Centered therapy, Logotherapy, Narrative therapy, Trauma informed therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). 

The non-adherence to any one specific orientation allows for more specialized and individually tailored treatment. This style of therapy involves guiding clients in the process of introspection and self-understanding. Facilitating personal discovery helps individuals better understand how their past experiences impact their current functioning and impower them to take more control over their life narrative. The combination of focused introspection and meaning making with practical skill development and coping tools helps individuals maintain therapeutic progress. We structure treatment in this way because we believe that knowing one's self and having the resources to confront the changes one wants to make is the key to therapeutic success.

Empowering Change Through Counseling

Individualized Approach to Therapy

As mental health professionals, we understand that seeking therapy and counseling can be a difficult decision for many people. It takes bravery and vulnerability to acknowledge that we need help and to take the steps towards healing and growth. That is why at Queensborough Psychotherapy and Counseling, we strive to provide a safe and welcoming space for all of our clients. Our team of licensed counselors specialize in a wide range of mental health issues, including anxiety, depression, trauma, relationship issues, and more.

At Queensborough Mental Health Counseling, we pride ourselves on our unique approach to mental health counseling. Our team of experienced therapists specializes in providing personalized and compassionate care to individuals, couples, and families in the New York City area. One of the key aspects of our approach is our emphasis on building a strong and trusting relationship with our clients.